Chiropractic & Maintaining Optimal Health

Did you know that even if you conscientiously follow the advice given to the letter your spinal joints will still start to stiffen again. This is due to the stresses placed on them. Over time this adversely affects the signals going to and from the body from your brain and spinal cord.

These signals are vital for maintaining health of the body and muscles. If you allow them to stay disturbed you will start to function sub-optimally. Muscles will weaken, joints will get inflamed and eventually pain will return.

It makes far more sense to keep working at a higher level of function and true health rather than waiting for a breakdown. Yet most people will look after their car better than their body. Don’t fall into the trap of thinking painfree is good health. It is not.

True health is achieved only when everything is working at maximum efficiency, regular care and adjustments can help you achieve that higher state.

Senna M & Machaly S in a study published in Spine in 2011 looked at the effectiveness of spinal manipulation for chronic low back pain and also whether it was effective in reducing pain over an extended period following an initial phase of care. They found that manipulation was significantly more effective for patients than no manipulation. They found though that after 10 months without ongoing care the function and pain had almost returned to previous levels. However the group that continued care maintained their progress. This shows that ongoing maintenance is beneficial and enhances spinal health over the long-term.

OUR TREATMENTS

Chiropractic Treatment at Back in Form

Chiropractic Treatment at Back in Form You can be sure that at Back In Form we will look at the whole picture from the ground up, the head down and inside out. According to the General Chiropractic Council, chiropractic is “a health profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the

Sports Massage Treatments

Sports Massage TherapyAt Back In Form we offer sports massage treatments at our specialist clinic in Lower Parkstone in Ashely Cross, near Bournemouth. Sports massage therapy is a great compliment to other chiropractic treatment and here at Back In Form we provide the option of both types of treatment to help better serve our clients.What

Sports Injuries Treatment

Sports Injury TreatmentSports injury treatment at Back In Form to speed recovery and enhance performance.At Back in Form we use a variety of techniques to maximise healing and consolidate recovery for sports injuries. We give high quality care and solutions designed to help you get the best results whatever your sports injury. Being a keen

Nutritional Support

Nutritional Support Good Nutritional Support is Essential Good nutritional support is essential for healthy cells and therefore a healthy you. At Back In Form we give advice on nutritional support to help you reduce inflammation and optimise cellular function. This is a particular area of interest in my general life and also for my athletic