We treat conditions that affect any part of the body using a variety of chiropractic, neurological, physiotherapy, osteopathy and soft-tissue massage techniques aimed at restoring function, reducing inflammation and building strength and correct movement. Select the area that is relevant to your condition for further information.

Back Pain

Back PainBack Pain Treatment and CausesYou are highly likely to require back pain treatment at some point in your life as 80% of the population get back pain regularly. But it doesn’t have to be that way! Below you will find a few of the common reasons we get back pain.Facet Joint SyndromeMost back pain is caused


SciaticaCan Sciatica be treated with Chiropractic treatment?Sciatica manifests itself as an intense deep pain that affects the whole leg. It can feel like your leg is burning, or numb and you may get painful pins and needles. This is usually caused when the nerves are compressed or stretched locally by an inflamed joint or loss

Headaches and Migraine

Headaches and Migraines Tension Headaches: Treatment & Diagnosis Did you know that the  most common form of headache is the tension type. This is caused by pain coming from the neck and jaw muscles or directly from the facet joins of the neck. By restoring movement to those joints with chiropractic adjustments, improving the health

Neck Pain Treatment

Neck Pain Treatment The Causes of Neck Pain Neck pain treatment is very common in our chiropractic clinic, this is due to the neck being a relatively mobile area of the spine that also has to balance the weight of the head. For this reason it is vulnerable especially if put under pressure. This vulnerability

Whiplash Treatment

Whiplash TreatmentWhiplash is the term commonly used to describe a sudden movement of the head in any range of motion. It is commonly flexion and extension due to rear-end accidents but can also involve sideways movement and rotation.  Early whiplash treatment is essential to reduce the effects of many long term symptoms. You’d be surprised to

Shoulder Pain / Frozen Shoulder

Shoulder Pain / Frozen Shoulder Shoulder Pain Shoulder pain is a very common condition, as chiropractors don’t just treat back pain we see many cases each week. In many cases the shoulder pain is in part due to irritation of the neck facet joints giving referred pain down across the shoulder. It is also very

Knee Pain

Knee Pain TreatmentMost knee pain occurs because there is a problem with the function of the hip or foot. The knee can be injured when the Gluteal muscles of the hip are weak and the hip flexors are tight. Also weakness of the muscles in the foot can cause a dropped arch which will lead

Sports Injuries Treatment

Sports Injuries Treatment Sports Injuries In an ideal world it’s always good to avoid a sports injury in the first place by ensuring you are strong and reacting correctly. Sports Massage can be very useful for keeping flexibility and helping the muscles to stay healthy. However, if you haven’t been keeping an eye on your

Arthritic Pain

Arthritic Pain There is NO correlation between the degree of Arthritis seen on X-ray and pain. But I’ve had an x-ray and been told I’ve got arthritis and I just have to live with it and accept it. Does this sound familiar? Yes? Then you are not being advised based on the scientific evidence that is

Joint and Muscle Strains

Joint and Muscle Strains It is almost inevitable that you will have suffered a sprain of some kind at some point in time. It’s important to treat and rehabilitate the injury so that it doesn’t lead to further problems later in life. For example a lot of back problems are associated with people who have

Sports & Performance Training

Sports & Performance Training What Does Sports and Performance Training Involve? Strength, power and accuracy rely on your reflexes working at their best. Chiropractic tuning of the nervous system plays a key role in sports activities. Repetitive strain or overuse during sport and exercise can have a detrimental effect on your joint function. This leads


Chiropractic Treatment at Back in Form

Chiropractic Treatment at Back in Form You can be sure that at Back In Form we will look at the whole picture from the ground up, the head down and inside out. According to the General Chiropractic Council, chiropractic is “a health profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the

Sports Massage Treatments

Sports Massage TherapyAt Back In Form we offer sports massage treatments at our specialist clinic in Lower Parkstone in Ashely Cross, near Bournemouth. Sports massage therapy is a great compliment to other chiropractic treatment and here at Back In Form we provide the option of both types of treatment to help better serve our clients.What

Sports Injuries Treatment

Sports Injury TreatmentSports injury treatment at Back In Form to speed recovery and enhance performance.At Back in Form we use a variety of techniques to maximise healing and consolidate recovery for sports injuries. We give high quality care and solutions designed to help you get the best results whatever your sports injury. Being a keen

Nutritional Support

Nutritional Support Good Nutritional Support is Essential Good nutritional support is essential for healthy cells and therefore a healthy you. At Back In Form we give advice on nutritional support to help you reduce inflammation and optimise cellular function. This is a particular area of interest in my general life and also for my athletic