Back In Form are Delighted to Welcome Chiropractor Susan Hill DC, DACNB to the Poole Clinic Susan Hill Joins the Team...
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Results for ""
Triathlon 2016 season
Triathlon 2016 season After an encouraging 2015 coming on the back of glandular fever the year before I was keen to...
Triathlon 2014-5
Triathlon 2014-5 "I like a challenge". That would probably be the best way to explain why I have found myself doing...
Selection of Core exercises for Low Back pain.
Selection of Core exercises for Low Back pain.Core exercises have been the buzz word for well over a decade now and...
Inspired By Our Excelling Olympians?
Inspired By Our Excelling Olympians? Then Join In On The Fun The Next Time You Watch Sport. In August our amazing...
Back Pain Exercise, How To Get Up From A Chair.
Back Pain Exercise, How To Get Up From A Chair. Hip Hinge: A Practical Exercise For Helping Back Pain We all get up...
How to avoid injury when you restart exercise.
How to Avoid Injury when you Restart Exercise After a break from exercise it is easy to get carried away and bite off...
Are your anti-cholesterol drugs compromising your energy levels?
Are your Anti-cholesterol Drugs Compromising your Energy Levels? The Technical Bit Anti-Cholesterol drugs such as...
Ski Fit Program
Ski Fit Program 4 Exercises to Help you Get Fit for the Slopes Skiing and boarding involves prolonged periods of hip...
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Selection of Core exercises for Low Back pain.
Selection of Core exercises for Low Back pain.Core exercises have been the buzz word for well over...
Inspired By Our Excelling Olympians?
Inspired By Our Excelling Olympians? Then Join In On The Fun The Next Time You Watch Sport. In...