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Back In Form in Italy Ironman

Orthotics or anti pronation running shoes?

Orthotics or Anti Pronation Running Shoes? Orthotics or Anti-pronation Running Shoes for those Flat Feet? In practice we are asked whether anti-pronation running shoes or orthotics are the best option for runners. This article will help you to understand pronation and guide you in your choice of running shoes to prevent over pronation. What is […]

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Exercise and Get Fit

No time for the gym? Get fit with three 20 minute sessions of exercise per week.

No Time for the Gym? Get Fit with 3 x 20 minute Sessions of Exercise per week A Speedy Workout to Get Results Efficiently In our busy lives free time is precious and often in short supply. We don’t always have time for the gym workout. This research on speedy 20 minute work outs could […]

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Testimonials - Back in Form

With A Trio of Triathletes is Back In Form the Fittest Chiropractic Clinic In Dorset?

With A Trio of Triathletes is Back In Form the Fittest Chiropractic Clinic In Dorset? Back In Form chiropractic clinic now have a third Triathlete joining the ranks… The addition of chiropractor Lucy Rodwell to the Blandford chiropractic clinic as locum for Karen Oldale now means that with chiropractor Steven Oldale and Sports Massage therapist […]

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Triathlon

Ironman Italy 2017

Ironman Italy 2017 Ironman Italy Emilia-Romagna It had never been my intention to do an Ironman in September in 2017 as I had wanted the late summer off. However the Lanzarote experience (food poisoning) had forced me to seek another one out and as it was the first event in Italy, and the food is […]

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Steve Chiropractor Poole

Triathlon Season 2017

Triathlon Season 2017 A Year in Triathlon I had trained all winter, braving freezing dark evenings, plus bleary eyed pre dawn starts in the pool. May had come round all too quickly and it was time to head off to Lanzarote for the Ironman. Unfortunately, some under cooked chicken put me out of action for […]

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Treatment for Vertigo

Dizziness at Christmas?

Dizziness at Christmas?Not all dizziness at Christmas is about over-indulgence….!If you were asked ‘how is your sense of balance?’ how would you reply?For many people their idea of good balance would be whether they are good at walking along a wall or narrow beam, or if they are comfortable to go up scaffolding and clamber around […]

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After Christmas Chiropractic Treatment

Christmas Related Injuries

Christmas Related Injuries Christmas Can Be Dangerous What, are you kidding? No it really is a busy time at A&E. In the US there were on average 17 hospital visits each year in 100 hospitals surveyed. That doesn’t include those people who didn’t bother to go or sought help somewhere else such as the Chiropractic […]

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Chiropractor Karen Oldale

Meet The Blandford Team

Meet The Blandford TeamThe Team At Blandford Chiropractic ClinicRegardless of whether you have back pain, muscle strains or need treatment for your sports injury, the team here at Blandford Chiropractic Clinic are here to help. We can offer you evidence based personally tailored treatment to aid your recovery and help your performance.Karen Oldale BSc(HONS), MSc […]

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Testimonials - Back in Form

Contact Us Blandford

Contact Us Blandford For further info call Blandford Chiropractic on 01258 455214. Based in Blandford Forum, Dorset since 2007, the Blandford chiropractic clinic aim to seek out the cause of your pain “from the head down, the ground up and inside out“. An experienced professional approach to healthcare. A whole body treatment that’s specific every […]

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Chiropractor Susan Hill

Back In Form are delighted to welcome Chiropractor Susan Hill DC, DACNB to the Poole Clinic

Back In Form are Delighted to Welcome Chiropractor Susan Hill DC, DACNB to the Poole Clinic Susan Hill Joins the Team at Back In Form Susan has been practising chiropractic for 28 years and has worked in many locations before settling in Dorset. She has been working at Casterbridge Chiropractic Clinic for many years but […]

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Testimonials - Back in Form

Triathlon 2016 season

Triathlon 2016 season After an encouraging 2015 coming on the back of glandular fever the year before I was keen to step it up and start to become competitive. I learnt a lot the year before regarding nutrition, preparation and recovery and was itching to get going again. The problem was I’d been injured from […]

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Testimonials - Back in Form

Triathlon 2014-5

Triathlon 2014-5 “I like a challenge”. That would probably be the best way to explain why I have found myself doing Triathlons. That and the inevitable accusations of being in the grip of a perpetual mid-life crisis! Triathlon keeps me fit and helps me feel good about myself. It helps me understand the needs of […]

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