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Ten Top Tips To Avoid Back Pain Or Other Injuries This Christmas

Ten Top Tips To Avoid Back Pain Or Other Injuries This Christmas A Look At Potential Pitfalls In A Festive Spirit. It’s Christmas! Well not quite, but the infamous words of Noddy Holder have probably been ringing out for a while now on the high street, but I wouldn’t know about that. Instead of doing this […]

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Longer Term Use Of Cortico-steroids For Tendinopathies Worse Than No Treatment At All.

Longer Term Use Of Cortico-steroids For Tendinopathies Worse Than No Treatment At All GPs are being advised to only use short courses of steroid injections to treat tendinopathies, after a systematic review found using them for longer can produce worse results than no treatment. Instead they are being advised to use other methods of non-steroidal […]

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